TRANSFORM YOUR LIFE

LEARN HOW TO EAT

4 Week online coaching

59,90€(includes 24% VAT)

In learn how to eat online coaching I will teach you what to eat and why. I understand that nowadays it's hard to know what to eat when there is so much information about everything. But with this short program I will teach you how to loose weight and feel good at the same time.This programs length is 4 weeks.

Includes:

- Recipes

- Communication once a week

- Secret facebook group

START YOUR LIFESTYLE CHANGE!

(3 months)

700€(includes 24% VAT)

In this 3 month start program you will get a great start for a lifestyle change. We will meet once a week, and really dig into why you want to change your lifestyle. I will build your program around your goals. It also includes a mobility workout program and a workout/running program depends on what you want and need. My goal is to make you love this healthy and active lifestyle.  First appointment is for FREE where we will dig up what your goals are and how we will achieve them!

Includes:

- Meeting once a week

- Meal program

- Recipes

- Workout program

- Mobility program

- Motivation calendar

- Secret Facebook group

- Communication through phone

LIFESTYLE CHANGE

(6 months)

1200€(includes 24% VAT)

In this 6 month program you will learn how to make a lifestyle change.

We will meet once a week, and really dig into why you want to change your lifestyle. I will build your program around your goals. It also includes a mobility workout program and a workout/running program depends on what you want and need. My goal is to make you love this healthy and active lifestyle.  First appointment is for FREE where we will dig up what your goals are and how we will achieve them!

Includes:

- Meeting once a week

- Meal program

- Recipes

- Workout program

- Mobility program

- Motivation calendar

- Secret Facebook group

- Communication through phone

GET HEALTHY ONLINE COACHING

89,90€(includes 24% VAT)

In get healthy online coaching I will teach you what is a healthy lifestyle. I will teach you what to eat and why. I will also teach you how to be active to support your journey I will make a workout program for you. With this short program you will learn how to eat healthy, loose weight and feel good. Length 4 weeks.

Includes:

- Recipes

- Communication once a week

- Secret Facebook group

WORKOUT PROGRAM + MEETING

79,90€(includes 24% VAT)

So that you can get everything out of this program we will meet once. Where we are gonna go through your workout and your technique. With this you will also have 4 week guarantee when I can change the program if it does not suit you.

Hanna Sandberg

Email: valmentajahannasandberg(at)gmail.com

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